Goal Setting/Decision Making Skills

Beliefs and ideals that guide the way a person lives.

• Long Term

• Short Term

• Goal Setting

• Vaules

A ______ term goal is something that you want to achieve within the next few days or weeks.

• Long

• Short

• Goal Setting

• Vaules

Something you want to achieve- they take time, planning and dedication

• Long Term

• Goal Setting

• Short Term

• Vaules

Answer explanation

Long-term:  goals that can take weeks, months, even years to achieve- they take  time, planning and dedication.

Process of working toward something you want to accomplish

• Goal Setting

• Vaules

• Long Term

• Short Term

Decision making is the process of making a _______________or  finding a _______________.

• decision, solution

• choice, solution

• decision,

  problem

• choice,

  decision

Answer explanation

DECISION-MAKING SKILLS ARE TOOLS FOR MAKING HEALTHY CHOICES.

Decision making: 

-is the process of making a choice or finding a solution

True or false this is the steps the Decision Making Process...

Step 1: Identify the decision

Step 2: List the options the positives and negatives (Explore Alternatives)

Step 3: Select the best option (the best alternatives)

Step 4: Act on your decision

Step 5: Evaluate the decision

• True

• False

Answer explanation

This is the decision making process:

Step 1: Identify the decision

Step 2: List the options the positives and negatives (Explore Alternatives)

Step 3: Select the best option (the best alternatives)

Step 4: Act on your decision

Step 5: Evaluate the decision

Short-term goals are stepping stones for long-term goals. What does this statement mean?

Answer explanation

Short term goals help set you up for success to reach your long term goals. Short term goals are a way to measure the steps you take along the way. They help you stay on track to keep working towards your goal/s.

How many steps are there in the decision making process?

• 3

• 6

• 4

• 5

Answer explanation

There are 5!