The Self-Awareness Game

What do you think self-awareness means? Check all that apply

• Believing in yourself

•  Identifying one’s own emotions

• Recognizing one’s own strengths

• Having an accurate perception of oneself

• Having and building self confidence

Which of the following can help you have a good start to your day? Check all that apply.

• eat a healthy, well-balanced breakfast

• look yourself in the eyes and tell yourself "I'm going to have a good day!"

• before you start your day, write in a journal what you are thankful for

• before you get out of bed, imagine yourself having a good day

• sleep well, at least 7 hours, the night before

Name at least two goals you have for yourself.

Who has had the biggest impact on your life?

• parent(s) and/or grandparent(s)

• coach(es)

• friends

• educator(s)

• other

Make a list of 10 things that make you smile.