Planning and Preparing Meals for the family

1. In choosing a good snack, remember to choose nutritious, attractive, clean, and __________food.

• a. sweet

• b. colorful

• c. expensive

• d. affordable

2. An attractive and nutritious snack must look pleasing because __________.

• a. it will look sweeter

• b. it will look expensive

• c. it will attract more children

• d. it can stimulate one's appetite

3. Which of the following is a nutritious snack?

• A. Banana cue

• B. Candies

• C. Chocolate bar

• D. Soft drinks

4. The following are examples of nutritious snacks EXCEPT.

• a. Banana

• B. Kamoteng kahoy

• C. Orange

• d. Potato chips

5. A nutritious snack means it must be rich in __________.

• A. bittersweet, fat, and sugar

• B. carbohydrates, protein, vitamins, and minerals

• C. oil, fat, and calories

• D. sugar, salt, and fat

6-10. What are the characteristics of a good snack?