Renang Gaya Punggung
Authored by Bu Ulfanny
Physical Ed
7th Grade
Used 10+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
1. Posisi badan renang gaya punggung adalah …
A. Telungkup
B. Tegak
C. Telentang
D. Telungkup
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2. Pengembalikan renang gaya punggung dilakukan dengan cara …
A. Salto ke depan
B. Setengah salto ke depan
C. Memegang dinding kolam
D. Menyentuh dinding kolam
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3. Faktor terpenting dalam melakukan koordinasi gerakan renang gaya punggung adalah …
A. Koordinasi gerakan lengan dan posisi badan
B. Koordinasi gerakan kaki dan posisi badan
C. Koordinasi gerakan kaki dan pernafasan
D. Koordinasi gerakan kaki dan lengan
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
4. Renang termasuk kedalam cabang olahraga...
A. Atletik
B. Angkat berat
C. Bela diri
D. Akuatik
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
5. Agar bisa mengapung atau mengambang di air keadaan tubuh harus...
A. Panik
B. Khawatir tenggelam
C. Rileks dan tidak panik
D. Tegang
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
6. Teknik yang dilakukan dengan menggerakan tubuh secara horizontal dibawah permukaan air adalah...
A. Mengambang
B. Pernapasan
C. Mengapung
D. Meluncur
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
7. Jarak terpendek dari olahraga renang adalah...
A. 100 meter
B. 200 meter
C. 50 meter
D. 40 meter
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