Nutrition Introduction - Team Sports
Authored by Em Morrow
Physical Ed
9th Grade
Used 11+ times
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25 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following nutrients is needed in large amounts?
Macronutrients
Micronutrients
Vitamins
Minerals
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following is NOT a macronutrient?
Carbohydrates
Fats
Minerals
Protein
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following is the main sources of energy for the body?
Fats
Protein
Carbs
Vitamins
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What are carbs stored as in the muscles?
Glycogen
Hemoglobin
Glucogels
Low GI
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Select the TRUE statement
High GI foods are absorbed quickly
Low GI foods are absorbed quickly
Low GI foods provide a quick energy hit
High GI foods provide slow releases of energy
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
How many types of fat are there?
1
2
3
4
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which is the second most used source of energy for the body?
Protein
Fats
Vitamins
Minerals
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