Health Services Foundations

What is NOT a part of the New Canadian Food Guide

• Dairy

• Protein

• Whole Grains

• Fats

What Should Be Your Drink of Choice

Select all that apply. Which do Not fall into the 8 dimensions of Wellness

• Emotional

• Intellectual

• Physical

• Financial

• None of the Above

Which is False about Macronutrients

• Consists of Carb, Fats, Proteins

• Carbs = 4 Cals

• Macronutrients are the smallest form of nutrients

• Fats = 9

How Long should you brush your teeth?

• 1

• 2

• 4

• However long I feel like it

Select all that apply. What are Personal Cleanliness

• Washing Hands

• Daily Bathing

• Sleeping Routines

• Dental Care Basics

• Diets/Eating habits

What is the stat for people not washing their hands?

• 1/3

• 2/3

• 1/5

• 1/10

Vitamins should only be used when you have a "Blank"

What is the BMR of a 72 inch, 185 lb, 25 year old male

• 1,924 Cal

• 3,017 Cal

• 1,877

• 19,77

How calories is it if I took 6 scoops

• 300

• 450

• 150

• 600