MealPlanning_Food&Nutrition

the action of deciding meals in advance using your schedule, preferences, foods on hand, seasonal produce, sale items, etc.

• Meal Preparation

• Meal Planning

• Food Preparation

Give one of the 5 Benefits of Meal Planning Given in the VIdeo

(a)  

 

A detailed list of instructions for preparing particular foods

• Menu

• Ingredients

• Yield

• Recipe

These are foods rich in carbohydrates and fats.

• Go Foods

• Grow Foods

• Glow Foods

 _____________ refers to individual's likes and dislikes will affect the choice of food. 

• Personal Taste

• Personal Liking

• Personal Desire

• Personal Preference

___________ depends on the cost of the food items and how much we can afford to spend.

• Budget

• Expenses

• Savings

• Net Value

The medical condition of each member should also be considered in meal planning.

• True

• False

A meal that contains food from all the food groups in the correct proportions.

(a)  

These are foods rich in vitamins and mineral.

• Go Foods

• Grow Foods

• Glow Foods

This Food are reach in Protein

• Go Foods

• Grow Foods

• Glow Foods