Year 8 Pymble Ladies' College Term 1

The unit we are currently learning is called?

• The pillars of health

• The balancing act

• The dimensions of health

• Nutrition, Sleep, Physical Activity

What would you be able to find on an empathy map

• Think, Say, Do, Feel

• Feel, Act, Say, Comment

• Think, Do, Create, Explore

• Feel, Think, Create, Do

(a)   Health refers to how well the body is functioning

The 5 dimensions of health include

• Physical, emotional, social, practical, intelligence

• Be aware, keep learning, be active, help others, ways to connect

• Think, Feel, Say, Do

• Physical, Social, Emotional, Mental, Spiritual

Communicating effectively comes under which dimension of health

• Social

• Physical

• Emotional

• Mental

Engaging in positive self talk is a strategy for which dimension of health

• Physical

• Emotional

• Mental

• Social

Feeling connected to things which are greater than your school community comes under which dimension of health

• Physical

• Emotional

• Spiritual

• Mental

What are the five ways to wellbeing

• Physical, Emotional, Spiritual, Social, Mental

• Social intelligence, digital intelligence

• Keep Active, Be Aware, Keep Learning, Connect, Help Others

Participating in the 'Have a go' day aims to enhance which way to wellbeing?

• Be active

• Keep learning

• Be aware

• Connect

Name three ways to connect