Eda Sakisat- Health Quiz

Nutrients are substances found in food that help your body grow and develop.

• true

• false

Vitamin D is also known as the:

• Sleepy vitamin

• Sunshine vitamin

• Amazing vitamin

(a)   is found in food that help your body grow and develop.

Ketchup has a high amount of _______.

• tomato sauce

• sugar

• salt

• chives

Fiber helps regulate the body's use of __________. It helps to keep hunger and blood _______ in check.

• sugar

• sodium

• cholesterol

• fats