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HEART RATE

Authored by Trevor Marcel

Physical Ed

5th - 11th Grade

Used 7+ times

HEART RATE
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6 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do we calculate our maximum target heart rate?

Post workout heart rate minus Pre workout heart rate

220 minus your age

500 minus your age in month

(x-2) + (your age x 220)

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do we calculate our maximum target heart rate?

120 BPM - your resting heart rate

40% to 49% of your maximum heart rate

50% to 69% of your maximum heart rate

70BPM + your current heart rate

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the ideal heart rate when you are doing a high intensity exercise?

40% to 49% of your maximum

69% of your maximum heart rate

200BPM

70% to 90% of your maximum heart rate

4.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Which of the following affect your heart rate? Please select more than 1 answer.

Eating Time

Temperature

Body Size

Emotions

5.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

What are the ingredients that causes irregular heart rate? Please select more than 1 answer.

Potassium

Yeast

Glucosamine

Peptine

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What happens to our heart rate if we don't drink enough water?

Our blood thickens and our heart

Our heartbeat will slow down and we will faint

Our breathing will become normal and eventually our heart will replace all the CO2 in our blood

Our heart will stop immediately

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