
HEART RATE
Authored by Trevor Marcel
Physical Ed
5th - 11th Grade
Used 7+ times

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6 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do we calculate our maximum target heart rate?
Post workout heart rate minus Pre workout heart rate
220 minus your age
500 minus your age in month
(x-2) + (your age x 220)
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do we calculate our maximum target heart rate?
120 BPM - your resting heart rate
40% to 49% of your maximum heart rate
50% to 69% of your maximum heart rate
70BPM + your current heart rate
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the ideal heart rate when you are doing a high intensity exercise?
40% to 49% of your maximum
69% of your maximum heart rate
200BPM
70% to 90% of your maximum heart rate
4.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Which of the following affect your heart rate? Please select more than 1 answer.
Eating Time
Temperature
Body Size
Emotions
5.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What are the ingredients that causes irregular heart rate? Please select more than 1 answer.
Potassium
Yeast
Glucosamine
Peptine
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to our heart rate if we don't drink enough water?
Our blood thickens and our heart
Our heartbeat will slow down and we will faint
Our breathing will become normal and eventually our heart will replace all the CO2 in our blood
Our heart will stop immediately
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