Sports Nutrition and My Plate
Authored by Amanda Rinehart
Science, Life Skills, Other
8th - 12th Grade
NGSS covered
Used 11+ times
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37 questions
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1.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
Nutrition is the process of obtaining the necessary food for .... and ...?
health
exercise
growth
speed
Tags
NGSS.MS-LS1-5
NGSS.MS-LS1-7
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Macronutirents are those that are required in .... quantities.
small
medium
large
3.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
The macro-nutrients are...?
Fats
Vitamins
Carbohydrates
Fibre
Protein
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Micro-nutrients - vitamins & minerals - are essential for cell health and function?
True
False
Tags
NGSS.MS-LS1-5
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which macro-nutrient are these foods typically high in?
Protein
Carbohydrates
Fats
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Fats (in particular unsaturated) should provide ...% of your daily energy requirements.
10
60
30
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Fibre is a non-energy providing form of carbohydrate that promotes ...?
Speed of muscle contraction
Intestinal muscle health
Blood flow
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