Stress Management Racap
Authored by Lewis Matthews
Education
Professional Development
Used 3+ times
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5 questions
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1.
OPEN ENDED QUESTION
2 mins • Ungraded
What are the 3 most common EXTERNAL causes of stress?
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2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What are 2 examples of INTERNAL causes of stress?
Striving to do the best you can & fear of talking in a group/crowd.
Assignment deadlines & lessons.
Traveling & new places.
Noise & pollution.
3.
OPEN ENDED QUESTION
3 mins • Ungraded
What are the negative effects that stress can lead to?
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4.
FILL IN THE BLANK QUESTION
2 mins • 1 pt
Completing a _ can reduce stress.
5.
OPEN ENDED QUESTION
3 mins • Ungraded
What are some examples of stress management techniques?
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