health final

the ability to become and stay healthy with physical fitness?

• health related fitness

• muscular endurance

• cardiovascular endurance

• skill related fitness

the ability to move a body part through a full range of motion (ROM) at a joint?

• cardiovascular fitness

• muscular strength and endurance

• flexibility

• body composition

it is defined as a condition in which an individual has enough energy to avoid fatigue and enjoy life?

• physical fitness

• cardiovascular endurance

• fitness

• leisure and lifelong activities

which of the following is a health-related component?

• speed

• flexibility

• agility

• coordination

what are the products of Aerobic Respiration?

• glucose and oxygen

• carbon dioxide and water

• lactic acid

• carbon monoxide

what organ excretes carbon dioxide?

• lungs

• liver

• heart

• kidney

what are the products of anerobic respiration?

• glucose and oxygen

• carbon dioxide and water

• lactic acid

• carbon monoxide

what type of respiration takes place in the presence of oxygen?

• aerobic exercise

• muscular endurance

• muscular strength

• anaerobic exercise

the amount of body fats compared to lean muscle mass?

• balance and coordination

• aerobic capacity

• muscular strength and conditioning

• body mass index

the ability of the heart and the lungs to deliver oxygen to different parts of the body?

• muscular strength

• muscular endurance

• cardio-respiratory endurance

• flexibilty