Nutrition Recap

Quiz
•
Physical Ed, Education
•
7th Grade
•
Medium
Katie Hunter
Used 6+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group should you eat the most of?
Dairy
Vegetables
Meats
Grains
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many servings of vegetables should you eat every day?
1-2
5-7
3-5
8-9
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Rice belongs to the grains group
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a Food Pyramid?
A representation of the optimal number of servings that a person should eat each day from each of the basic food groups
It is a representation of different types of food groups available in our ecosystem
It is a broad term that shows the hierarchy of food and their nutrition levels
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why do we need protein?
Supports our bones and organs
Insulation
Builds tissue, muscle, and regulates hormones
For glycogen
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Carbohydrates are the primary source of fuel for energy
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pasta, bread, cereals, and rice are...
Fats
Vitamins
Milk and meat
Carbohydrates
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