Healthy/Unhealthy habits

Habits are...

• Things we do all the time

• Things we occasionally do

• Things that are bad for our health

Which of the following is a HEALTHY habit?

• Go to bed late

• Play video games all the time

• Doing exercise

• Skipping meals

When we do something ALL THE TIME, we say...

• USUALLY

• ALWAYS

• NEVER

• SOMETIMES

Healthy habits can become unhealthy habits when...

• we do not do them in a regular time

• we occasionally do them

• we do them in excess

When we DO NOT do some activities ALL THE TIME, we say...

• Sometimes

• Always

• Never

Which of the following is an UNHEALTHY habit?

• 
• 
•