Nutrition
Authored by Alain Schoonens
Physical Ed
7th Grade
Used 3K+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The three classes of nutrients that supply our body with energy are
Glucose, Sucrose, Lactose
Fat, proteins, carbohydrates
Vitamins, minerals, fiber
Protein, water, carbohydrates
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient gives you energy?
calcium
fiber
carbohydrates
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.
Fat
Minerals
Vitamins
Protein
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Water is extremely important to your health because it
makes us sweat
gives us energy
is vital in all of the bodies major functions
is helps make our blood thicker so it can carry more oxygen
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Proteins are found in...
dried beans, peas, and nuts
milk and eggs
meat, fish, and poultry
All choices are correct
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Bread is a great source of which energy nutrient?
Carbohydrates
Fats
Proteins
All of the above
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following foods is NOT a carbohydrate?
rice
bread
fruit
fish
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