PE Plus diagnostic test
Authored by Maddy Sweeney
Physical Ed
9th Grade
Used 2+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 5 pts
Which energy system is the fastest?
ATP-PC
Anaerobic
Aerobic
2.
MULTIPLE CHOICE QUESTION
1 min • 5 pts
Which energy system is the longest lasting?
ATP-PC
Anaerobic
Aerobic
3.
MULTIPLE CHOICE QUESTION
1 min • 5 pts
Which energy system would be predominant in a 400m run?
ATP-PC
Anaerobic
Aerobic
4.
MULTIPLE SELECT QUESTION
1 min • 5 pts
Fitness components include....
Speed and agility
Balance
Reaction time
5.
MULTIPLE CHOICE QUESTION
1 min • 5 pts
Fitness components are not ...
Muscular power
Muscular endurance
Muscular capacity
6.
MULTIPLE CHOICE QUESTION
1 min • 5 pts
Fitness testing is important for designing a training program
True
False
7.
MULTIPLE CHOICE QUESTION
1 min • 5 pts
ATP-PC is used in weight lifting
True
False
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