Class 9 | The Happiness Toolkit

Quiz
•
Other, Life Skills
•
9th Grade
•
Hard
Health Educator
Used 8+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Staying happy can help us-
Have better mental health
Have better physical health
Live longer
All of the above
2.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Being happy means-
Avoiding sadness as much as possible
Avoiding difficult situations
Smiling as much as possible
None of the above
3.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Gratitude improves mental health by bringing focus on the good in our lives.
True
False
4.
OPEN ENDED QUESTION
3 mins • 5 pts
What abilities do you have that you are grateful for? List as many as you can.
Evaluate responses using AI:
OFF
5.
MULTIPLE SELECT QUESTION
45 sec • 5 pts
Choose all right options.
Selfcare is-
A spa day
A balanced routine
Netflix and chill
Exercise and nutritious food
Meaningful rest
6.
MULTIPLE SELECT QUESTION
45 sec • 5 pts
Choose all right options.
Selfcare is helpful in-
Setting smaller goals
Staying happy
Having peace of mind
Connecting better with close ones
7.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Drawing personal boundaries is a form of selfcare.
True
False
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