Option C SEHS xk

Option C SEHS xk

University

13 Qs

quiz-placeholder

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Option C SEHS xk

Option C SEHS xk

Assessment

Quiz

Physical Ed

University

Easy

Created by

Xanthe Knight

Used 17+ times

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13 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which definition is correct for Hypokinetic diseases?

Movement disorder resulting in disability

physical inactivity / sedentary behaviour

disease associated with physical inactivity / sedentary behaviour

Diabetes Type 1 and 2

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Habitual activity is......

planned, structured and repetitive bodily movements are performed to improve one or more components of fitness

Activity that you do regularly.

When energy expenditure exceeds the amount you consume on a regular bases

any bodily movement produced by contraction of skeletal muscles that substantially increases energy expenditure

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is exercise?

planned, structured and repetitive bodily movements are performed to improve one or more components of fitness

bodily movement that is completed within a workout area or gym

Regular and competitive fitness that develops motivation

any bodily movement produced by contraction of skeletal muscles that substantially increases energy expenditure

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Physical Fitness?

An activity that supports your mental and social well-being

individual's mental ability to perform a specific activity.

individual's physical ability to perform a specific activity.

How well you can perform a task

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a Stroke?

Plaque build-up in the arteries

Heart Rate measured in beats per minute

accelerated bone loss

caused by a lack of blood flow/oxygen to the brain

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Osteoporosis?

curvature of the spine

loss of bone mineral density

Holes in your heart

Red eye

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a non-communicable disease?

not passed from person to person, and usually of long duration and

slow progression

The Plague

passed on from person to person, and usually short in duration and

fast to progress

Malaria

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