Self management skills

Self-Management is an important Life skill.

• True

• False

The following can help reduce stress:

• Meditation

• Yoga

• Music

• All of them

Organizing one's academic life can minimize stress to a large extent.

• True

• False

• Maybe

• Not clear

Using a homework planner is

• wasteful activity

• Not important, we remember anyways

• Stress enhancer

• a better way to be organized

What is self management?

• The ability to think before we make a choice

• Taking responsibility of our own actions

• A quick reactive decision made

• A well thought over decision of a problem