Train your brain

We have control over

• our emotions

• our thoughts

• our behavior

• our people

Our mindset affects ........ of our performance

• 70%

• 30%

• 50%

• Mohammad Mounir

The .................. suffers a far greater pain than that which they attempted to avoid by not climbing.

• quitter

• camper

• climber

• all of the above

....................... offers logical reasoning and it controls the stress response

• m3rafsh

• Limbic system

• amygdala

• Cortex

............. involves thought, is often delayed and usually rational.

• reaction

• response

• emotion

• behavior

Our human software is called ..........

• FEZBA

• FISBE

• ANTS

• DDT

ANTS stands for

• Ahmed Naguib Talaat Saweras

• Automatic Negative Things Sometimes

• Automatic Negative Thoghts

• None of the above

She's to blame for the way I feel now is an example of which negative thought?

• Accusing

• Negative

• Rosey

• Disasterous

بتونس بيك

• و انت فى الشغل

• و انت معايا

• Self-leadership

• Mental toughness