GaDiGo's Ice Breaker

The ability to move all or a part of the body quickly.

• Speed

• Agility

• Flexibility

• Mobility

What does the letter T in F.I.T.T Principle stands for?

• Time

• Type

• Teamwork

• Teacher

The ability to combine strength with speed while moving.

• Adrenaline

• Energy

• Composition

• Power

Physical fitness is a personal...

Health habits that aid physical fitness include getting enough sleep, eating properly, receiving regular medical and dental care, and maintaining personal cleanliness.

• True

• False

Which of the following can be considered as Calisthenics?

• 
• 
• 
• 

Draw something that can be related with physical activity.

The ability to use your joints fully through a wide range of motion.

• Mobility

• Flexibility

• Stretching

• Body Composition

Which of the following does belongs in the SMART Goals?

• Sportsmanship

• Management

• Association

• Relevant

• Training

What is our P.E teacher's last name?

• Pineda

• Puonin

• Perez

• Padua