Energy Systems

Energy Systems

11th Grade - University

12 Qs

quiz-placeholder

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Energy Systems

Energy Systems

Assessment

Quiz

Physical Ed

11th Grade - University

Medium

Created by

Sienna Captieux

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The ATP-CP system is predominant during what exercise intensity?

Sub-maximal (<85% max HR)

High intensity (85% max HR)

High intensity (95% max HR)

At rest

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

In order of duration, name each energy system

ATP-CP, Aerobic energy system, Anaerobic glycolysis

Aerobic energy system, Anaerobic glycolysis, ATP-CP

Anaerobic glycolysis, ATP-CP, Aerobic energy system

ATP-CP, Anaerobic glycolysis, Aerobic energy system

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

At what duration does the aerobic energy system become predominant?

5 seconds

15 seconds

45 seconds

75 seconds

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which energy system is predominantly used in this sport?

ATP-CP

Anaerobic glycolysis

Aerobic energy system

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following fuels can be used to produce energy?

Carbohydrates

Protein

Fats

All of the above

None of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The speed of ATP production when the aerobic energy system is predominant is:

Very fast

Fast

Medium

Slow

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The anaerobic glycolysis system has a:

Very fast rate, high yield

Fast rate, high yield

Fast rate, low yield

Slow rate, low yield

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