Equipment and Technology

What are the benefits of compression clothing training?

• Increase blood flow

• Improving recovery time

• Removing Waste Products

• To lose weight

Which athlete would need to wear tight clothing to improve their aerodynamics?

• Gymnast

• Triathlete

• Basketball player

• Darts player

Why do we sweat during exercise?

• Burning calories

• To show we are doing hard work

• To regulate our temperature and cool down

• Blood flow has increased.

What does a footballer wear football boots?

• Fashion

• To improve grip and stop them from slipping.

• To provide support

• Because everyone else wears them.

Why do individuals wear insoles?

• Because trainers may not come with an insole

• To improve gait.

• To improve comfort by absorbing the impact.

• To make someone taller

Which athlete is more likely going to need insoles to put in their trainers?

• Dancers

• Long distance runners

• Trampolinist

• High Jumper