
Types of Equipment/Types of Training
Authored by Cody Wright
Physical Ed
7th Grade
Used 3+ times

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14 questions
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1.
FILL IN THE BLANKS QUESTION
1 min • 5 pts
If I am focusing on the "big 3" movements, I am probably doing
(a)
2.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What piece of equipment is this?
barbell
dumbbell
kettlebell
plate
3.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
If I am focusing on the "snatch" and "clean and jerk" lift, I am probably doing what?
crossfit
olympic lifting
powerlifting
bodybuilding
4.
FILL IN THE BLANKS QUESTION
1 min • 5 pts
What is this piece of equipment called?
(a)
5.
FILL IN THE BLANKS QUESTION
1 min • 5 pts
If I am focusing on sculpting my body, I am probably doing what?
(a)
6.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What is this piece of equipment called?
squat rack
smith machine
barbell rack
lever squat rack
7.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
If I am focusing on doing lifts "for time" or "amrap" while being good at most movements, I am probably doing what?
crossfit
bodybuilding
olympic lifting
strongman
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