Health Chapter 4 Nutrition

Health Chapter 4 Nutrition

7th - 12th Grade

25 Qs

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Health Chapter 4 Nutrition

Health Chapter 4 Nutrition

Assessment

Quiz

Physical Ed

7th - 12th Grade

Easy

Created by

Brad Smallwood

Used 11+ times

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25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The three classes of nutrients that supply our body with energy are

Glucose, Sucrose, Lactose
Fat, proteins, carbohydrates
Vitamins, minerals, fiber
Protein, water, carbohydrates

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.

Fat
Minerals
Vitamins
Protein

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Water is extremely important to your health because it

makes us sweat
gives us energy
is vital in all of the bodies major functions
is helps make our blood thicker so it can carry more oxygen

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which do you want the least amount of in your diet?

Protein

Sugar

Potassium

Calcium

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

WHAT ARE THE 6 NUTRIENTS?

Carbs, Meats, Fibers, Water, Protein, and Dairy
Fruits, Milk, Fibers, Water, Pork, and Vitamins
Carbs, Fats, Minerals, Water, Proteins, and Vitamins
Carbs, Fats, Fibers, Cheese, Protein, and Vegtables

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False. When reading a nutrition label it is important to know the serving size?

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

_________ is the form of energy humans receive from eating and drinking throughout the day

Molecules

Calories

Metabolism

Oxygen

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