Running or jogging is an example of?
Components of Physical Fitness

Quiz
•
Physical Ed
•
6th Grade
•
Hard
Tyla Stolberg
Used 38+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscular Strength
Cardiovascular Endurance
Power
Body Composition
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A bicep curl is an example of?
Flexibility
Power
Cardiovascular Endurance
Muscular Strength
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or false, Flexibility is just about stretching.
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When we test you for your yearly physical which Fitness Component are we working with?
Muscular Strength
General Health
Body Composition
Flexibility
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True of False, Muscular strength and Muscular endurance are the same thing.
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is NOT one of the components of Physical Fitness?
General Health
Body Composition
Flexibility
Muscular Strength
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The best way to work on muscular endurance is....
Pick up a dog everyday
Body weight workouts
Lift heavy things
Go for a walk
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