How do I use media in my life?

1. What is the first thing you usually do when you wake up in the morning?

• Have breakfast

• Pick up a newspaper

• Turn on the radio/television

• Check e-mail/social media

2. How much time per week do you spend on watching TV?

• Less than 5 hours

• 5 to 18 hours

• 18 to 30 hours

• More than 30 hours

3. How often do you watch TV while eating your meals?

• Hardly ever

• Occasionally

• Frequently

• Always

4. How much time per week do you spend on listening to music (radio or online)?

• Less than 5 hours

• 5 to 18 hours

• 18 to 30 hours

• More than 30 hours

5. Do you listen to the radio?

• Never

• Rarely

• Most days

• Every day

6. How much time per week do you spend on watching movies/series (including YouTube videos & Netflix)?

• Less than 5 hours

• 5 to 12 hours

• 12 to 20 hours

• More than 20 hours

7. When was the last time you read a printed newspaper article or magazine?

• I can't remember / never

• Some weeks ago

• Last week

• This morning

8. How much time per week do you spend on social media platforms (ex. Facebook, Twitch, Instagram, TikTok etc)?

• Less than 5 hours

• 5 to 12 hours

• 12 to 20 hours

• More than 20 hours

9. Are you online (ex: following social media through your mobile or other devices) even when watching TV/Netflix or listening to music?

• Never

• Sometimes

• Mostly

• Always

10. On average, how much times in a day do you look at your smartphone?

• Only when I need to call or message someone

• When I have a break

• Three times in an hour

• More than three times in an hour