Continuous intensive method

Continuous intensive method

1st - 9th Grade

5 Qs

quiz-placeholder

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Continuous intensive method

Continuous intensive method

Assessment

Quiz

Physical Ed

1st - 9th Grade

Practice Problem

Medium

Created by

Ricardo Céspedes

Used 2+ times

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5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one is a improvement in this method?

Best use of lypids

Keep your aerobic level

Increase your anaerobic threshold

All of them are right.

2.

FILL IN THE BLANK QUESTION

1 min • 1 pt

In this method the work out bpm pace is

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This method gets a hypertrophy of your...

Brain

Liver

Stomach

Heart

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In this method you run between...

30-90 minutes

8-15 minutes

90-150 minutes

30-45 minutes

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Do you think this method improve your health?

No

Yes

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