
Food label
Authored by Rebecca Barry
Life Skills
9th - 10th Grade
Used 32+ times

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20 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Who should be reading a food label?
Everyone
People with allergies, diseases and those on a diet
2.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
For a Cheetos Packet, If the serving size is 21 chips, and the servings per container is 4, this means the whole packet has
21 chips
21x4 chips
4 chips
21x2 chips
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
1 serving of Nutella (6 tablespoons) has 540 calories. This means Nutella is:
High Calorie Food
Medium Calorie Food
Low Calorie Food
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Other than Vitamins and Minerals, what nutrient do we want more of in a food label and in our food?
Fiber
Sugar
Saturated Fat
Protein
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What should be the first ingredient in a healthy and energizing cereal/cereal bar
Whole grain flakes
Chocolate
Fiber
Milk
6.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What is NOT true about percentage daily value (%DV)?
It allows you to compare 2 foods and find out which is healthier
It allows you to find out if a nutrient is medium low or high
You can use it to calculate how much gram (g) fat or protein is in more than one serving of a food
It is for an entire day, not just for one meal
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Based on the label, how many chips are in 1 serving of this bag of potato chips?
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