Zones of Regulation

Zones of Regulation

4th Grade

8 Qs

quiz-placeholder

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Zones of Regulation

Zones of Regulation

Assessment

Quiz

Other

4th Grade

Medium

Created by

Shelly McCubbing

Used 10+ times

FREE Resource

8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one of the following colours is not part of the Zones of Regulation?

Purple

Red

Green

Yellow

Blue

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is it true or false that you can experience different Zones throughout the day?

False

True

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If I am feeling bored, sad or tired, which Zone might I be in?

Green

Blue

Yellow

Red

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If I am feeling agitated, frustrated or scared, which Zone might I be in?

Green

Yellow

Red

Blue

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does your Inner Coach help you do?

Encourages you to use negative-self talk

Encourages you to use positive self-talk.

Tells you to hit the baseball harder.

Makes sure you have your supplies ready.

6.

OPEN ENDED QUESTION

3 mins • 3 pts

List 3 strategies that you can use to regulate yourself when you are mad.

Evaluate responses using AI:

OFF

7.

OPEN ENDED QUESTION

3 mins • 2 pts

What two things might you be feeling if you are in the Green Zone.

Evaluate responses using AI:

OFF

8.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

If you are in the Yellow Zone how might you be feeling? Select all that apply.

Out of control

Bored

Worried

Silly/Wiggly