PDHPE Sports Med CQ3

PDHPE Sports Med CQ3

12th Grade

31 Qs

quiz-placeholder

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PDHPE Sports Med CQ3

PDHPE Sports Med CQ3

Assessment

Quiz

Physical Ed

12th Grade

Practice Problem

Medium

Created by

Lara Duncan

Used 48+ times

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31 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Physical Preparation is a dot point in CQ3. Its dash points include Warm up/Stretching/Cool down, Skill and Technique, Pre-Screening and what else?

Physical Activity

Physical Fitness

Physical Strength

Physical Endurance

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In all exercise activities and sports, there are specific __________ that are both biomechanically safe and efficient.

Skills

rules

Skills and techniques

styles and rules

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To increase muscle temperature, cardiac output, breathing, blood flow to muscles, and increase joint range of motion, what would an athlete do?

Warm up

Have a nap

Have a coffee

meditate

4.

FILL IN THE BLANK QUESTION

1 min • 1 pt

When starting a warm up, an athlete would start with a ____________ intensity activity like jogging

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is NOT a component of fitness?

Flexibility

muscular fitness

aerobic fitness

gross motor skills

6.

FILL IN THE BLANK QUESTION

1 min • 1 pt

How many dash points are there for the dot point 'sports policy and the sports environment'?

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Rules that govern games provide___________

fun

structure

fairness

flow

all of the above

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