Body Composition

Body Composition refers to the percent of _________________ in your body.

• fat, organs, and tissue

• fat, bones, and muscles

• bones, teeth, and organs

• bones, organs, and muscle

Body weight is the weight of your body entirely.

• True

• False

There are two types of fat in our body: fat mass and

• tissue

• bones

• non-fat mass

• minierals

Calories are...

• how much muscle you have in your body

• the amount of vitamin c in a food or drink

• a unit for fat content in a food or drink

• units of energy that a food or drink will gives us

What physical activity will make us burn the most amount of calories?

• running

• walking

• breathing

• eating chocolate

BMI stands for:

• Body Measurement Introduction

• Bone Mass Index

• Body Mass Index

• Bone Measurement Increase

Which is more important?

• Body composition

• Muscle weight

• Body weight

• Tissue density