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Physical Education Reviewer - Midterm

Authored by Ash Gaia

Physical Ed

University

Used 1+ times

Physical Education Reviewer - Midterm
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40 questions

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1.

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1 min • 1 pt

Dance comes from the German word _____, which means “to stretch or “to drag”.

2.

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1 min • 1 pt

is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads. The 3-minute Step Test is used to test cardiovascular endurance.

3.

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1 min • 1 pt

is the amount of force a muscle can produce. The Push-Up Test is most often used to test muscular strength.

4.

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1 min • 1 pt

is the ability of the muscles to perform continuous without fatiguing. The Basic Plank is most often used to test muscular endurance.

5.

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1 min • 1 pt

is the ability of each joint to move through the available range of motion for a specific joint. The Zipper Test and Sit and Reach Test is frequently used to test body flexibility.

6.

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1 min • 1 pt

is the amount of fat mass compared to lean muscle mass, bones and organs. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m², resulting from mass in kilograms and height in meters.

7.

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1 min • 1 pt

Founding mother of contemporary and modern dance. Her influence on dance has been compared with the influence of Picasso on modern visual arts, stanvinsky on music, and frank Lloyd Wright on architecture. The first dancer ever invented to perform at the white house and received a medal of freedom.

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