Food Groups and Nutrients

How many food groups there?

• 8

• 5

• 25

• 3

How many major nutrients are there?

• 7

• 27

• 100

• 5

Apples are in which food group?

• Dairy

• Grains

• Vitamins

• Fruite

Minerals are one of the 7 major nutrients?

• True

• False

Rice contains a lot of carbohydrates?

• True

• False

What nutrient is good for building muscles and strong bones?

• Fat

• Protein

• Water

• None of the above

Grains is one of the good groups?

• Yes

• No

What is the only nutrient and food group that is both?

• Protein

• Fruit

• Grains

• Water

Is Fat is a major nutrient?

• Yes

• No

A good example of Protein would be rice and cereal?

• True

• False