Physical Education Notes Setting Goals

Physical Education Notes Setting Goals

6th - 8th Grade

5 Qs

quiz-placeholder

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Physical Education Notes Setting Goals

Physical Education Notes Setting Goals

Assessment

Quiz

Physical Ed

6th - 8th Grade

Practice Problem

Hard

Created by

MCKENZIE H

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5 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are some key terms?

Goals: Your aims, or what you hope to accomplish.

Long-Term Goals: Goals You Plan To reach months or years in the future

Short-Term Goals: Goals you can accomplish right away.

Gain control of your life.

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Why you set goals?

Gain Control of your life.

Focus your energy

Shape your life in a positive way

Build your self-esteem

Improve your health

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

How you can select your goals?

What are you needs?

What do you want or have an interest in?

What do you do well?

What are your values?

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Making An Action Plan

Select One goal to work on

Make your goal specific

List things you need to do to reach your goal.

Get help from others.

Set a time period for reaching your goal

Set checkpoints to evaluate your progress.

Reward yourself for reaching your goal.

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Guidelines for setting goals

Be positive

Choose goals that are good for you.

Do not be too hard on yourself.