Body Shapes

Which body shape is in the picture?

• STRIDE STANDING

• STANDING FEET TOGETHER

• A STAND

Which body shape is in the picture?

• TWIST

• STRETCH

• STANDING FEET TOGETHER

Which body shape is in the picture?

• LUNGES

• TUCK

• CURL

Which body shape is in the picture?

• SIDE SITTING

• LONG SITTING POSITION

• STRETCH SITTING

Which body shape is in the picture?

• HALF KNEE BEND

• SQUATS

• FROG SITTING

Which body shape is in the picture?

• J-SITTING

• U-SITTING

• V-SITTING

What is the name of this exercise?

• X JUMPS

• JUMPING JACKS

• FROG JUMPS

What is the name of this exercise?

• BALANCE POLE

• KUNG FU POSE

• TREE POSE

What is the name of this exercise?

• ARMS IN CIRCLE

• ARMS IN HEART

• ARMS IN TRIANGLE

Which 3 movements can improve your health and make your body strong?

• squats

• yawn

• jumping jacks

• stretching