Fitness Testing Quiz

Fitness Testing Quiz

6th - 8th Grade

12 Qs

quiz-placeholder

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Fitness Testing Quiz

Fitness Testing Quiz

Assessment

Quiz

Physical Ed

6th - 8th Grade

Practice Problem

Medium

Created by

Kristina Howard

Used 10+ times

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: The flexibility shoulder stretch test only tests one arm.

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To pass the flexibility shoulder stretch test you must be able to touch your ______________ or grip your hands together.

Toes

Fingertips

Elbows

Back

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many inches is the maximum score for the Trunk Lift test?

10

8

12

5

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: To perform the Trunk Lift test you will need to lay on your stomach and look at a mark on the mat.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does F.I.T.T. stand for?

Fun, Interesting, Talk, Time

Frequency, Intensity, Type, Time

Fitness, Intervals, Total, Types

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: The mile run test score is based on the number of laps you run.

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A form break during the PACER test is when you do not make it all the way to the line before the recording beeps. How many form breaks do you get before your test is over?

1

2

3

4

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