How healthy is your diet? (Voc Quick Check)

Food and drink regularly provided or consumed is called a ...

• meal

• dish

• diet

• course

When you stop eating completely (or almost completely) for a certain period of time, you ...

• keep on a diet

• fast

• starve

• overeat

Unhealthy fats contained in products like butter,

palm and coconut oils, cheese, and red meat are called ...

Which food category do the fruit or seed of plants such as peas or beans used for food belong to?

• herbs

• dairy

• beverages

• legumes

The diet, excluding all produce, as well as grains, legumes, nuts, and seeds, but based on eating red meat, poultry, fish, and eggs.

Any food that has been changed in some way during preparation including freezing, canning or baking is ...

• nutritious

• processed

• malnutritions

• pescatarian