Nutrition Quiz

From the following list of foods, which one helps the eye tissues stay healthy?

• Egg yolk.

• Winter squash.

• Spinach

• All

Which of the following nutients robs calcium from your bones and may increase your risk of osteoporosis?

• Vitamin C

• Vitamin B

• Protein

• Vitamin A

Which of the following foods prevents a good night's sleep?

• Jelly

• Gingerbread cookies

• None of the above answer

You are preparing a salad for dinner and want to make a skin-caring meal. Which of the following foods helps protect the skin against cancer and wrinkles

• Avocado

• Apricots

• All

• Banana

True or False : The unpleasant odor of garlic or onion has immune-boosting compounds that are beneficial to the body

• True

• False

What is the theme of National Nutrition Day 2023

• Animal Carbohydrates

• Animal Protein Prevent Stunting

• Animal Protein Prevents Leukimia

When was nutrition Day First officially established

• Since 1950

• Since 1956

• Since 1940

Whos's the father f Indonesian National Nutrtition

• Prof. Poorwo Soedarmo

• Jasa Poorwo

• Ir. Soekarno

Who is the father of world Nutrition

• Jasa Poorwo

• Prof. Poorwo Soedarmo

• Ir. Soekarno

Based of their needs for the body, ntrents are divided into how many parts?

• 4

• 3

• 2