PFS - NUTRIENTS

1. Which of the following is/are the elements of nutrition?

• A. Carbohydrates

• B. Proteins

• C. Fats

• D. All of these

..................... is defined as anything solid or liquid which when swallowed, digested and assimilated, nourishes the body.

• Food

• Health

• Wealth

• Energy

............... are the constituents in food that must be supplied to the body in suitable amounts.

• Fiber

• Water

• Nutrients

• Nutrition

Nutrients are classified into ........ broad groups

• 5

• 3

• 2

• 4

ICMR stands for ...................................

• Indian Council of Medical Research

• Institute Council of Medical Research

• Indian Council of Micro Research

• Indian Council of Medical Reserve

.................................... provide us with more flavors in the diet.

• Carbohydrates

• Vitamin A

• Calcium

• Iron

Carbohydrates play a role in the production of ............................................ made by beneficial bacteria in the body.

• Vitamin C

• B Complex Vitamins

• Vitamin D

• Vitamin E

We need ............... to help make and repair cells, which form everything from muscles to vital organs and tissues like our skin, hair, nails, cartilage, and more.

• Zinc

• Carbohydrate

• Protein

• Fat

.............. acts as carriers for fat-soluble vitamins

• Fat

• Sugar

• Amino Acids

• Vitamins

.................... is required for vital cellular functions, promotes stronger teeth and bones.

• Calcium

• Chloride

• Sulfur

• Sodium