GR 3 3rd QTR PE Unit 4

It means that the muscles of your body are aligned properly.

• good posture

• poor posture

• corrective exercises

It means that the muscles of your body are not properly aligned.

• good posture

• poor posture

• corrective exercises

THese exercises bring the body back into a neutral position so you can move freely.

• good posture

• poor posture

• corrective exercises

• neck exercises

• shoulders and arms exercises

• neck exercises

• shoulders and arms exercises

• neck exercises

• shoulders and arms exercises

• neck exercises

• shoulders and arms exercises

• neck exercises

• shoulders and arms exercises

Does this show corrective exercises for the trunk and legs?

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Does this show corrective exercises for the trunk and legs?

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