Grade 11_Unit 10_Healthy Lifestyle and Longevity

Choose the best answer to complete each sentence

A _______ makes the body more efficient and enhances the body's ability to respond to stress.

• workout

• fitness

• morning exercise

• training

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Many doctors recommend _____ as a way to reduce stress.

• meditation

• thinking

• silence

• calmness

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The acid in nonstick pans is associated with birth and developmental defects, ______ system problems, and cancer.

• immune

• immunity

• immunization

• immunized

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By paying attention to your hunger signals and switching to healthy snacks, you can ______ nutrition, control cravings, and lose weight.

• boost

• succeed

• stimulate

• request

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Baking soda is considered the best home _______ for acne as it sooths itching and inflammation around spots.

• remedy

• dealing

• medicine

• substance

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My own ______ for health is less paperwork and more running barefoot through the grass.

• prescription

• routine

• treatment

• medicine

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Whole grains are high in fiber and contain a variety of ______ that support healthy blood sugar levels.

• nutrients

• nutrition

• nutritionists

• nutritious

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Living to an average of 83 years old, Japan is the nation with the highest ______ in the world.

• life expectancy

• lifetime

• lifework

• life force

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This idea has long been _______ to Keynes, but in fact he was not the first to think of it.

• attributed

• contributed

• dedicated

• applied

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The doctor put me on a low-salt ______ to reduce my blood pressure.

• diet

• weight

• food

• scale