Emotional Wellness Quiz

Emotional Wellness Quiz

6th - 8th Grade

30 Qs

quiz-placeholder

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Emotional Wellness Quiz

Emotional Wellness Quiz

Assessment

Quiz

Physical Ed

6th - 8th Grade

Medium

Created by

Emily Repsher

Used 9+ times

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30 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Click all that apply:

Which below are Positive Coping Skills?

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2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is emotional wellness?

the ability to control your emotions.

the ability to be aware of and accept our feelings, stay optimistic, and enjoy life even when bad things happen.

the ability to be positive all of the time.

the ability to "fake it until you make it" or plaster a fake smile on your face even when you are sad.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a positive and healthy coping strategy?

listening to music

writing in a journal

Take deep breaths

talking to a trusted individual

Punch pillows and the wall

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is empathy?

It is all about you and how you are feeling.

It is all about the other person and what they are feeling.

It is about someone else's shoes.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Empathy is only helpful in sad situations.

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is okay to tell a joke that may hurt someone else's feelings because it is just a joke.

True

False

7.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Media Image

You were at school and you were running in the hallway. You ran past a teacher and she gave you a look. What kind of look do you think was on her face and why? What do you think you should do?

She looks happy. Keep running and ignore the teacher.

She looks mad. Ask her why her face looks like that

She looks mad. Stop running in the hallway and apologize to her.

She looks sad. Tell her to have a good day and keep running

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