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Health

Authored by Omurice L

Education

9th - 12th Grade

Used 1+ times

Health
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

Media Image

What is the definition of food?

One of the basic necessities of life.

Is a unit of energy.

Help skin, bones, muscles and blood healthy.

Help the body make full use of other nutrients

2.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

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What is the definition of a healthy diet?

Eating the right types of food, and also making sure you’re getting the right amounts.

Eating the right types of food and also exercising.

Eat as much as you want and exercise later.

Eating the right types of food.

3.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

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What would happen if you don’t maintain healthy lifestyle?

You will suffer from both physical and mental illnesses.

You will be just fine.

You will not suffer from both physical and mental illnesses.

4.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

Media Image

How proteins help your body?

Provide building materials for the body and help regulate its activities.

Help the body make full use of other nutrients.

Help skin, bones, muscles and blood healthy.

Help protect the body and its internal organs.

5.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

The recommended caloric intake for adult is...

1600 - 2600

1800 - 3000

2000-3500

1500-2400

6.

MULTIPLE CHOICE QUESTION

30 sec • 3 pts

Is it true that exercise can erase a bad diet?

Yes

No

7.

MULTIPLE CHOICE QUESTION

30 sec • 3 pts

What is the strongest muscle in the body?

Heart 💓

Brain 🧠

Lungs 🫁

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