HEALTH QUIZ

What is KT TAPE used for?

• school projects

• to support muscle and relieve on-going tension.

• yard work

• to heal your injuries faster

When is KT TAPE used?

• when in need of support in areas and muscles around the body

• when making a school project

• when doing physical activity

• when traveling to different countries

What is the percent of people in the U.S that follow a plant-based diet?

• 26%

• 16%

• 36%

• 6%

what advice should i follow to when following a plant-based diet?

• Think about meat constantly

• Eat meat on the weekends

• cheat your diet once in a while

• plan out your meals

What kinds of veggies are highly recommended in a green drink?

• kale

• spinach

• grapes

• kiwi

what is the myth about a post-recovery workout drink?

• you should be focused on replenishing carbohydrates

• Though it is a quick and easy way to replenish, a simple meal can do the same job

• Protein helps, but in excess, it may start to hurt instead of help.

• You need a recovery drink after every workout

what is the fact about a starbucks refresher drink?

• Energy drinks gives you more energy and helps you focus.

• The caffeine and sugar in energy drinks can have addictive effects

• Energy drinks gives you more energy and helps you focus.

• Energy drinks are non-addictive

When is an appropriate time to consume a starbucks refresher?

• Before going to bed.

• On your way to school

• Before physical activity that requires a lot of energy

• After doing a physical activity that requires a lot of energy.

What is the name of the workout app?

• Fit on

• GLO

• Nike training club

• Gymshark

Gymshark is only for people who have been working out?

• TRUE

• FALSE