Nutrition/Body Composition Test

The ratio of fat, bone, and muscle that naturally make up a person's body.

• Body Mass Index

• Body Displacement

• Body Composition

• Body Image

The amount of a food served for a single serving.

• Dietary Guidelines

• Nutrition Facts

• Portion Size

• Consumable Portion

Your body’s main source of energy is

• Carbohydrates

• Proteins

What are the 3 macronutrients

• fat, vitamins, water

• protein, water, carbs

• Carbs, fat , Vitamins

• protein, carbs, fats

how many calories are in a gram of fat

• 2
• 4
• 6
• 9

How many calories are in 1 gram of protein 

• 2
• 4
• 6
• 9

One pound of fat equals ______ calories.

• 750
• 1500
• 3500
• 5000

Eating disorder that includes self-starvation, an unhealthy body image, and extreme weight loss.

• Obesity

• Anorexia Nervosa

• Bulimia Nervosa

• Binge Eating Disorder

When people have bulimia nervosa, _____.

• they seldom have food on their mind

• they binge and purge

• the disorder is obvious to other people

• they cannot be anorexic

A unit of energy in food

• Amino Acid

• Calorie

• Carbohydrate

• Protein