Third Quarter PE

Used for tissue repair and growth

• Carbohydrates

• Fat

• Glycogen

• Protein

Impeding the progress of an opponent by extending one or both arms horizontally

• Charging

• Blocking

• Holding

• Screening

Used to make ATP

• Creatine phosphate

• Fat

• Glycogen

• Protein

The body's energy fuel for all of its functions.

• ATP

• Fat

• Glycogen

• Protein

Combustion of carbohydrates and fats in the presence of oxygen, fatty acids, and amino acids

• ATP Cycle

• Aerobic Energy System

• Lactic Acid Energy System

• The Phosphocreatine Energy System

Occur when a person engages into Moderate to Vigorous Physical Activity (MVPA)

• Activity

• Acute Injuries

• Chronic Injuries

• Sports Injuries

An activity which includes risk walking, cycling, and jogging

• Indoor

• Moderate

• Recreational

• Vigorous

An activity that includes aerobic dancing and cycling uphill

• Indoor

• Moderate

• Recreational

• Vigorous

Injuries that would result from poor training practices or from wearing improper gear

• Acute

• Chronic

• Sports 

• All of the above

A tear of ligament fibers, muscles or tendons supporting a joint extended beyond its normal range of movement

• Bruise

• Dislocation

• Fracture

• Sprain