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六大食物

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六大食物
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15 questions

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1.

MULTIPLE SELECT QUESTION

5 mins • 1 pt

哪些食物屬於全榖雜量類?

糙米

玉米

番薯

地瓜葉

2.

MULTIPLE SELECT QUESTION

5 mins • 1 pt

哪些屬於乳品類?

牛奶

蛋糕

起司

優酪乳

3.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

冬粉 是屬於六大類中的哪一類?

全榖雜糧類

豆魚蛋肉類

蔬菜類

水果類

4.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

毛豆 是屬於六大類中的哪一類?

全榖雜糧類

豆魚蛋肉類

蔬菜類

水果類

5.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

以下各食物和其所屬類別的配對,哪一項錯誤?

番石榴:蔬菜類

麵條:全穀雜糧類 

豆腐:豆魚蛋肉類 

優酪乳:乳品類

6.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

多吃蔬菜、水果有助於攝取到足夠的什麼營養素?

醣類、蛋白質 

脂肪、水 

蛋白質、脂肪

維生素、礦物質

7.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

醣類主要的來源是哪一類食物?

豆魚肉蛋類 

全穀雜糧類 

油脂與堅果種子類 

低脂乳品類

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