Proteins/Poultry

During a cooking class, Kai and Olivia were discussing chicken meat. Kai mentioned that dark meat is lower in fat than light meat. Is this statement true or false?

• true

• false

Samuel and Ethan are discussing the composition of chicken and red meat. Samuel claims that chicken contains less bone in proportion to muscle than red meat. Is Samuel's statement true or false?

• true

• false

Nora is preparing a chicken dish for dinner and wants to reduce fat and calories. Should she remove the skin of the poultry?

• True

• False

Aiden is cooking chicken for dinner. To ensure it's safe to eat, he should cook the chicken to an internal temperature of...

• 125

• 155

• 165

• 190

Avery and Evelyn were discussing their dinner choices. Avery mentioned that chicken contains less bone in proportion to muscle than red meat. Is this statement true or false?

• True

• False

Mason is planning to cook some chicken for dinner. He thaws the chicken but then decides to cook it the next day. Should he refreeze the thawed chicken and cook it later, or cook it before refreezing?

• Cook it before refreezing

• Refreeze it and cook it later

Anika is hosting a dinner party and has bought some poultry. She wants to store it in the refrigerator before cooking. In which part of the refrigerator should she place the poultry and for how long can it be stored safely?

• Coldest part, 1 day

• Coldest part, 2 days

• Coldest part, 5 days

• Coldest part, 1 week

Maya is tracking her calorie intake and wants to know how many calories are in fat and protein. Fat has ___ calories per gram and Protein has ___ calories per gram.

• 9 ...4

• 24...18

• 30... 10

Nora is planning her diet and wants to include complete proteins in her meals. Which of the following sources should she consider?

• Spinach and Beans

• Animal Proteins

• Plant Proteins

• Fruits

Hannah, Mason, and Noah are discussing nutrition and they learn that there are ___ essential amino acids that their bodies need to digest from food.

• 18

• 40

• 9

• 100